How I use my butt plug to exercise.I'm a little overweight and I have some groin fat that is difficult to get rid of once it shows up. It's the kind of padding above the cock and balls that tends to hide the magnificence of a man's genitals. The cock looks smaller than it is, and I use my nice, hard glass plug to enhance my groin and ass exercises. It would probably also work with a silicon plug, and in a way it involves kegal exercises, but more than that it draws the muscles beneath the groin fat in and out.
Even when I get out of bed in the morning, clinching my abdominal and ass muscles motivates me to exaggerate my movements. Every exaggerated movement feels wonderful with the plug working inside of me. When I'm driving in my car, I can rock my pelvis forward and back, clinch, relax, clinch, and it feels great. It also works the groin area.
When I sit down or stand up, I clinch and work my pelvic muscles, and so every movement enhances the feelings of being plugged. When I sit down to shit, I love knowing that I first have to pull the two-inch wide plug through my anal opening, where it will stretch out the sphincter to two inches. That's easily three fingers wide. Nowadays, when I pass waste, I'm often surprised that I barely feel the true size of the BM (usually nice two-inch torpedo-shaped and six and eight-inches long) and I'm done. A little clean up and I ram the plug home for the next 12 or so hours.
The point is, I constantly use my plug to motivate me to exaggerate all my movements having to do with the lower trunk and that delicious crotch between my legs.
I just love knowing that when you leave a guy alone at home, he's going to masturbate and otherwise come up with some way to work that ass, like the guy in the video. Yummm...